Inspire Blog

Known to the indigenous as Mi’kma’ki or Kanata, the land we call home was founded on July 1, 1867.

There’s something about spring flowers that awakens the soul. After grey winter days, bright blooms rejuvenate us as well as our surroundings. In addition to enhancing our environment, flowers stimulate the production of dopamine—the feel-good chemical that brings a sense of well-being and happiness. Flowers also have a calming effect on the nervous system and can reduce stress levels. No wonder so many people love gardening!

The holiday season is a time for celebration, but it can also be a stressful time for those hosting gatherings and parties. From planning the menu to decorating the house, there are numerous tasks that can add to your holiday hosting stress. To help you navigate the season with ease and enjoy the festivities, here are some tips for stress-free holiday entertaining.

October is here, and so is spooky Halloween season! Transform your shop into a haunted abode with our simple decorations that will send a chill down your spine. Embrace the spirit of the season with these eerie décor ideas!

As the leaves change colour and the air turns crisp, there's no better time to indulge in the rich and comforting flavours of autumnal cooking! From hearty root vegetables to aromatic spices, the seasonal ingredients available during this time of year provide endless inspiration for creating mouthwatering dishes that warm the soul. In this post, we will explore a collection of delectable recipes that celebrate the best flavours of the season.

The origin of lavender can be traced back to the Mediterranean region, where it has been cultivated and used for thousands of years. Its is believed to have originated in the mountainous regions of the Mediterranean, possibly in Spain, France, Italy, or Greece.

The exact origin of the Easter Bunny is not definitively known, but it likely has roots in both Christian and pre-Christian traditions. One theory suggests that the Easter Bunny's origin is linked to the pagan festival of Eostre, a goddess of fertility and spring, whose symbols included rabbits or hares.

Some of the most enduring (and tastiest) recipes have humble roots. Peasant dishes were a way for the poor to ensure they were able to eat a filling meal and stay healthy with little expense, often using ingredients the rich considered beneath their tastes. Here are three peasant soups that are still popular today, whether made traditionally or elevated and modernized.     

During the autumn months, bears prepare for hibernation. Canadian winters can be harsh, so the idea of sleeping through the coldest months of the year certainly has appeal. Here are some facts about bears and hibernation for those who daydream about spending winter in a warm cozy den.